precaution~

setelah difikirkan..

precipitating factor bronchospasm ni mmg la allergic..

jd sila la avoid apa saje precipitating factor ni selagi mampu..

1) avoid allergen - house dust mite..tp kt bilik ak ni pn sure byk house dust mite..rajin2 la ye bt regular cleaning..

2) jgn makan udang atau apa2 saje yg ada kaitan dgn udang..da tau allergic tp gatal jgk nk mkn..sendiri cari pasal..

3)avoid cold..lately aku perasan la sejuk memang menginduce bronchospasm ni..jd jgn mandi air sejuk..sila la rajinkan diri masak air panas untuk mandi,maklumla,kolej xde water heater..selain itu,ni mmg fav aku la,mkn ais dan minum air sejuk..jd kurangkan la..

4)bak kata doc, ini extrinsic asthma..jd kalo pegi tempat2 yg crowded,sila pakai mask..

cukupla tu precaution..tu pn belum tentu mampu buat..

jgn lupa doa pada Allah..sakit dan sembuh Allah yg tentukan..

jd kena compliance pada ubat jgk..

da~

step up medication..

lately i'm feeling unwell..

maklumla hujan memanjang..sejuk teramat sgt..

nk mandi pn kena pk byk kali..haha

previously mmg aku guna ventolin PRN whenever ada chest tightness and wheezing..

tp lately mcm xcontrol je asthma ni..

tido mlm pn asyik terbangun sbb wheezing n SOB..

pg td asthma attack lg pas mandi..

mula la rasa sgt lethargic n xleh function..

ak decide untk g jumpe deoc n revise medication..

terpaksa la aku ponteng kelas ni..

jumpe la doc kt klinik warga..

kebetulan tu doc ak masa 1st year dlu..

ak pn citer la what's the problem now..

she suggest me to add beclotide inhaler since mmg xcontrol, disturbed sleepn n disturbed study..

plus she suggest to take ventolin regularly BD..

ni untuk make sure dlm masa sebulan ni asthma control good..

sbb da nk exam..

dgn reluctantnye terpaksa la aku terima je suggestion doc aku tu..

but somehow,rasa better la pas take medication regularly..

xde la memanjang rasa chest tightness..drowsy xleh nafas..

skg bru la rasa clear nk bernafas..xpayah put effort untuk bernafas

feeling down again..

very bad..

after seminar presentation,

i feel like i'm the most stupid person..

huhu..

i'm only presenting based on GBS infection CDC guidelines..

unfortunately,i dun prepare for neonatal sepsis management which

doctor ask me..

i dunno that i need to include it..

i felt really bad..

and doctor downgrade my marks compared to other my group member..

and somehow i feel unfair

the one only preparing slide and compile the slide get higher marks than me..

eventhough i'm the presenter and also doing the slide i still got low marks..

maybe i look very stupid when i can't even answer her question..

that's why she need to give me low marks..

but i just feel unfair..

she is sleeping while the other 2 presenting

and she is not even commenting or asking any question..

UNFAIR...........